You are now ready to go home. Laying down on the mat, say no with your head, relax the neck, the whole body, close your eyes, take a deep breath and exhale letting the body go. Flying over the clouds, observe your house, the window, enter.
It’s morning again, time to wake up: gently move your hands, your wrists, your feet, the whole body and then sit back with your legs crossed and your backs touching. Pronounce the magical words again and feel the extra energy in your body!
Thanks for participating, Namaste!